The Future of Fitness: Personal Training Apps and Virtual Coaching

Virtual Coaching – The Future of Fitness

Gone are the days of needing to go to a gym or maintain memberships to get in shape. With the rise of garage gyms, DIY equipment and virtual coaching, athletes can get fit from the comfort of their own home/gym. In this article, we’ll explore how Schedule Your Strength can save you time as a trainer and simplify communication between coach and athlete.

Virtual coaching is a great way for athletes to get personalized fitness guidance remotely. Athletes and trainers can work to create customized workout plans tailored to individual goals. With modern forms of sharing and communication, it’s not necessary to join a class where workouts are broad. Athletes can get specific customized workouts tailored to them.

Now more than ever it is important to be able to both provide custom-tailored fitness plans while also saving time. Fewer people have the time to spend to meet in person and having multiple class members to work around. Plus, virtual coaching is often more affordable especially when coaches use efficient software.

Schedule Your Strength Can Help

So how does Schedule Your Strength go that extra mile? By saving you even more time and energy. An athlete whos trainer uses SYS doesn’t have to download a new app or create a new login to see their workouts. All routines created in SYS are automatically added to an athlete’s google calendar for the day and time selected. 

For me, that means just a quick glance at my phone while I’m still dragging myself to the garage gym first thing in the morning. I don’t want to be trying to login, plan a workout, etc. before I’ve even had some coffee…

Go check out our website for a free month Schedule Your Strength